Empowering youth athletes through elite speed, agility, conditioning, and strength training
Adversity is the Path to Greatness, Not a Reason to Quit
Beyond The Finish Line
Birmingham Express Track & Field is more than a team, we are a family. Our mission is to create champions on and off the track by fostering discipline, perseverance, and unity in every athlete we serve. Through comprehensive training, mentorship, and community engagement, we empower youth to reach their full potential, not only as competitors, but as leaders, scholars, and positive influences in their communities.
Our Core Methodology
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Speed
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Agility
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Conditioning
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Strength
"There are two pains in life: the pain of discipline and the pain of disappointment. If you can handle the pain of discipline, you will never have to deal with the pain of disappointment."
— Coach Nick Saban
